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The stigma around mental health is something we as

The stigma around mental health is something we as an organization are working towards every day. While we work hard to change the opinions of others, we hope you focus on self-stigma, and avoid negative and unwanted comments that are completely untrue when it comes to your mental illness. #NotAlone #EndtheStigma #mentalhealth #supportsystem #akron #mentalillness

March is Self Harm Awareness Month. With anxiety a

March is Self Harm Awareness Month. With anxiety and depression at all-time highs in our country, make sure you are aware of the signs, as well as what ' self-harm' is. Self-harm can be a cry for help for some and if not noticed by loved ones or support systems can grow to much darker paths. Get in the know. Learn more above! #SelfHarmAwarenessMonth #SelfHarm #supportsystem #depression #anxiety #community #notalone #nami

NAMI is a vast network that spans from community-t

NAMI is a vast network that spans from community-to-community across the United States. Along with nationwide mental health programs, we offer local programs to Summit County as well. Follow the link in our bio to learn about our programs! #NAMI #SummitCounty #Ohio #Akron #MentalHealth #EndtheStigma #NotAlone

Don't underestimate the small tasks you do each da

Don't underestimate the small tasks you do each day. Be proud of yourself for simply choosing life and getting out of bed this morning. ☀️ #selflove #chooselife #supportsystem #mentalhealth #akronohio #ohiononprofit

Kindness is something we should always focus on, e

Kindness is something we should always focus on, especially since this week is #RandomActsofKindnessWeek! Be kind to your neighbors, friends, family, and yourself! How are you being kind to others this week? #bekind #community #randomactsofkindness #mentalhealth #supportsystem #akron

Remember to not only be kind to your mind, but als

Remember to not only be kind to your mind, but also your heart. Happy #ValentinesDay! 💞 #selfloveclub #support #community #akronohio

As much as we wish that all of our friends and fam

As much as we wish that all of our friends and family would support us in our times of depression, this is simply not always the case. Try to acknowledge the situation, be your own cheerleader, understand other's struggles too, and turn the negativity into positivity. YOU are your biggest supporter and that will never change.✨ #supportsystem #mentalillness #recovery #incrisis #family #summitcounty #akronohio #notalone

We here at NAMI Summit County hold ourselves accou

We here at NAMI Summit County hold ourselves accountable to not just the goals of our community, but stand with NAMI as a whole in creating a space where mental health is talked about and treated properly. We wake up every day fighting the stigma and promoting mental health treatment for all. 💙 #mentalillness #summitcounty #notalone #endthestigma #supportsystem #suicideprevention

When you are at your lowest and need a friend, we

When you are at your lowest and need a friend, we are here for YOU. Not because we have to, but because we WANT to. Give us a call, any time, any day. Swipe to view our crisis lines. 💙 #ifincrisis #crisisline #ohiomentalhealth #northeastohio #mentalillness #helpline #suicideprevention

Choosing the right medication can be overwhelming

Choosing the right medication can be overwhelming with side effects like weight gain, fatigue and nausea. We have rounded up some general information on popular medications having to do with mental health. Always do your research and consult your doctor before taking any sort of medication. #medication #mentalhealth #mentalillness #treatmentplan #askyourdoctor

This week is #NationalSchoolCounselingWeek! Counse

This week is #NationalSchoolCounselingWeek! Counselors give children a place to turn to when they may have no one else. Creating a space with open communication, as well as a safe space is so important. Thank your school counselor this week if you get the chance. #SchoolCounselor #education #mentalhealth #supportsystem #safespace #opencommunication

We hope you had a great start to the year! With on

We hope you had a great start to the year! With one month down, only 11 more to go. If at any time you're in crisis, please don't hesitate to call. #cirisline #suicidehotline #suicideprevention #mentalhealth #notalone #supportsystem #summitcounty #akronohio

We welcome all here at NAMI Summit County. Whether

We welcome all here at NAMI Summit County. Whether you are a student, a concerned family member, or a part of our elderly community, we offer services that will help support you and your mental health. Give us a call today or visit our website to learn more about our programs! #mentalhealth #mentalillness #ohiononprofit #nami #notalone #mentalhealthforall

By becoming a member of NAMI, you'll receive menta

By becoming a member of NAMI, you'll receive mental health resources in our community, volunteer opportunities to take part in, the possibility to save a life, and much more. What are you waiting for? Join NAMI now. #linkinbio #mentalhealthresources #mentalhealth #mentalillness #notalone #summitcounty #namiohio #namisummitcounty

5-10% of our population are going through SAD, bet

5-10% of our population are going through SAD, better know as Seasonal Affective Disorder. The long winter months can feel like a lonely time, and even more so in a pandemic. You're not alone in your feelings and make sure to reach out if you're in need of support. ❄️ #SeasonalDepression #winter #mentalhealth #pandemic #mentalhealth #mentalillness #notalone

You are not defined by your mental illness. You ar

You are not defined by your mental illness. You are defined by much more and know the great things you are capable of. 💙 #mentalillness #mentalhealth #motivation #motivationalquotes #notalone #namisummitcounty

This month was #MentalHealthWellnessMonth, but we

This month was #MentalHealthWellnessMonth, but we hope you carry the importance of mental health to the rest of the months of the year! Mental health is important at every stage of life from childhood through adulthood. Some of us may be challenged with mental illness our entire lives, while others only encounter it every so often. Take steps to know the signs of mental illness, when to get help, and to always show support for those around you. #mentalhealth #mentalillness #supportsystem #notalone #namisummitcounty #namiohio #mentalhealthforall

We often get the question, "Is recovery possible?"

We often get the question, "Is recovery possible?". Recovery from serious mental illness is not only possible but for many people living with mental illness today, probable. Recovery may be a long journey for some, but with the assistance of loved ones and continuous support, it is possible. #mentalhealth #mentalillness #recovery #roadtorecovery #supportsystem #notalone

Dietary changes are a very popular new years resol

Dietary changes are a very popular new years resolution, but did you know that eating healthier can change your brain structure both chemically and physiologically which then can help improve mood. 🥘 #resolutionideas #newyear #healthyeating #mentalhealth #positivemindset #mood

January is a month full of stressors such as alcoh

January is a month full of stressors such as alcohol, changed sleep patterns, increased debts, and family conflicts due to the holiday. Take this month slower and take time to realize your needs and wants, as well as set goals for yourself for the new year. Lastly, remember, you're not alone in this. #mentalillness #endthestigma #mentalhealth #notalone #supportsytem #akronohio #summitcounty

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